Can low iron cause hair loss? Although the hair loss iron deficiency relationship is yet to be formally confirmed, researchers the world over agree that there is, more than likely, a link between the two. Let’s explore the link between iron deficiency, anemia and hair loss in a little more detail.
What Does Iron Do for the Body?
Iron is responsible for making blood cells that carry oxygen around the body. This helps to maintain the body’s vital functions. Lack of iron can result in a deficiency, which can lead to anemia if left untreated. Getting enough iron helps with energy levels, your immune system, body temperature and the gastrointestinal process. When the body is functioning well, hair growth is maximised, so it makes sense that some sort of hair loss iron deficiency link exists. We tend not to realise we are deficient in iron until physical symptoms start to show. Too much iron, on the other hand, can lead to liver disease, heart problems and even diabetes.
How Can I Increase My Iron Intake?
You can get iron from supplements and injections, but also from a balanced diet. Foods rich in iron, such as liver, red meat, beans, nuts and dried fruit will all give your body an iron boost, and potentially help stave off anemia hair loss.
Iron Deficiency and Hair Loss
So, can low iron cause hair loss? Studies have shown that people who suffer from hair loss tend to be deficient in iron, but there is no direct link to prove that lack of iron causes hair loss. Similarly, increasing your iron intake is not a cure for baldness, but it may help to maximise hair regrowth and reduce shedding. Other symptoms you may notice, along with hair loss iron deficiency include shortness of breath, palpitations, pale skin and weakened nails.
What Else Can I Do to Boost Hair Growth?
Certainly getting enough of the correct vitamins and minerals is a good start, as is a healthy diet and lifestyle. However, if you are looking to take more severe action to tackle your hair loss issues, then maybe a visit to Enhance Hair Restoration is what you’re looking for. As well as hair transplants, they offer scalp treatments, medications and injections to help restore your hair growth successfully. Finding out what is causing the hair loss in the first place is vital, and the professionals can then suggest the best course of treatment to deal with your individual case.
Anemia hair loss is a real concern for many men and women. However, this condition is now treatable with a variety of procedures. If you’ve exhausted all other options and you still feel that you need to do something about your hair loss, maybe it’s time to take action and give Enhance Hair Restoration a call. Visit our dedicated page to book your free hair transplant consultation today.
